What is The Paleo Bread?
Paleo Bread is a breakthrough! You thought bread wasn’t allowed on the Paleo Diet, right? Guess again! Julian Bakery has created a formula consisting of Paleo-friendly ingredients that still conforms to the Paleo Diet. It is gluten free, yeast free, dairy free, wheat free, starch free*, soy free, grain free bread. OK, so that’s what it’s not, but what it is: high in protein, high in fiber, low carb, and low in calories. Best of all, it tastes great too. There are two different varieties to choose from: one made with organic coconut flour* (this is the starch free variety), and one almond flour loaf. The Paleo Bread was designed to accommodate those who subscribe to the Paleo Diet, or simply for those who care about their carb intake and watch their calories.
The Paleo Bread in numbers:
Almond Flour variety (one slice)
- 100 calories
- 8 grams of (healthy) fat from almonds
- 9 grams of protein
- 5 grams of fiber
Organic Coconut Flour variety (one slice)
- 40 calories
- 1 gram of fat
- 6 grams of fiber
- 5 grams of protein
NATURAL FOODS = GOOD; PROCESSED FOODS = BAD. Now I’m even talking like a caveman. But really, maintaining a healthy diet is not rocket science, it’s actually quite simple, really. Eat foods that exist with or without humans, that’s what the Paleo Diet’s all about. When we get involved, that’s usually where complications occur. What I mean by ‘complications’ is adulteration; adding, modifying, interfering with a naturally existing thing and making it impure.
The Paleo Bread makes it possible for us to stick to our diet of choice while enjoying something that otherwise would not be compatible with our dietary needs.