Kid Approved Primal Sandwich On Paleo Bread

This is a proud daddy moment for me right about now….  My daughter, Alessia (aka – Ali) wanted a ham egg & cheese on almond Paleo Bread made by Julian Bakery.  Normally daddy would fire up the stove, oil up the frying pan, get the eggs going, and occasionally let Ali help out with a few of the tasks.  Tonight, when asked if she could help out, I gave her the option of showing me what she was made of.  And she made me very proud!  This healthy meal was so simple; my four-year-old could make it almost all by herself!  With Parental-Guidance of course…. J 

Another thing that makes me very pleased as a parent is the fact that this meal was very nutritious.  Ali is getting a low inflammation meal, fiber, Omega3’s and Omega6’s from the eggs and almonds, no nitrates, and of course protein.  All of this information is important to me as a parent because I know my daughter is getting a nutritious meal that allows her to grow up healthy, prevent sickness, and she understands what foods matter most.  I guess the only thing that bothers me is that she is tapping into my stash of Julian Bakery Paleo Bread!!!!


• 1 slices of Paleo Bread™ – Coconut or Almond

• Coconut oil

• 1 egg

• 1 slice cheese

• 1 slice nitrate free ham

• Butter


1)      Melt coconut oil in frying pan

2)      Crack egg in pan and cook to your liking

3)      Place Julian Bakery Paleo Bread Coconut or Almond into toaster oven

4)      Add ham and cheese to egg

5)      Remove toast when ready, add butter

6)      Add egg/ham/cheese to bread

7)      Slice in half and create sandwich

Prep Time:

• 1 minute

Cook Time:

• 10 minutes


• 1

In the end, I was extremely pleased with how well my daughter made this sandwich.  She is learning the value of home-cooked meals, and healthy ingredients.  She realizes that our bread is called Paleo Bread and comes from Julian Bakery.  It’s special to us because it’s part of our healthy arsenal of real food.  It is on the same level as us going to the Farmer’s Market and Health Food stores shopping as a family for special/fresh foods and ingredients.  All of this creates family time together, education on what is healthy and what is not, and apparently this creates future Chef’s!!!   

Thanks for visiting this healthy food blog, I hope you enjoyed this episode of ‘Cooking with Ali’, and hopefully next time she will be working on her first triple-decker Paleo sandwich.  Please take a peek at for more healthy recipe ideas, nutritional information, and reasons why Julian Bakery Paleo Bread is the healthiest bread you can buy!

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More Paleo Recipes: Julian Bakery Blog